Bio
Srishti Kaushik is a yoga educator and wellness entrepreneur specializing in women’s health, hormonal wellness, fertility support, and holistic healing through yoga and Ayurveda.
She is the co-founder of TheraYog and a four-time National Gold Medalist in yoga, with over 14 years of experience in therapeutic and classical yoga practices.
Her work focuses on helping women improve overall well-being through mindful movement, lifestyle balance, and sustainable wellness practices.
Education
Srishti completed her graduation from Delhi University (2014–2017) and holds a Diploma in Yoga from Bhartiya Vidya Bhavan.
She is also certified in Yoga Science by MDNIY (Morarji Desai National Institute of Yoga).
Her work focuses on helping women improve overall well-being through mindful movement, lifestyle balance, and sustainable wellness practices.
